Optimum Nutrition Creatine Powder, Unflavored, 1200g
- Made with CreaPure Creatine
- Increases muscle strength and power
- Improves performance in high-intensity exercise
- Increase energy levels and speed up recovery rates
- Enhance energy reserves in muscles while minimizing protein breakdown
Each serving supplies a full 5 grams (5000 mg) of 99.9% pure Creapure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product.Creatine Loading Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.
Suggested Use As a dietary supplement Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. - Or as directed by your healthcare professional.
Supplement FactsAmount Per Serving% Daily Value***Creatine Monohydrate5 g*
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).
- Product Dimensions: 6 x 5 x 4 inches; 2.65 pounds
- Shipping Weight: 2.65 pounds
- ASIN: B002DYIZEY
- Item model number: hfs-koi-zk-a1321
- Average Customer Review: Customer Reviews